Promptly Self Love Journal

As you reflect on and answer the prompts and exercises in this journal, you'll develop a greater sense of who you are, what really matters to you, and how you can better look after yourself.

 What's Inside:

• A year's worth of prompts, quotes, and exercises to help you create room in your life for what makes you feel whole.
• A journal for women (and men!) 10 years old and up.
• A simple self-love practice that helps dispel the blues and boosts your confidence.

Prompt Examples:

• Who are the most influential people in your life?
• What is a compliment someone's given you that has stayed with you?
  
• What are some things that help you feel grounded and gain perspective when you're stressed?
  
• Write about something you did well today.
  
• Make a list of things that are more important to you than how you look.